Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculatorThere is only one you
The One You campaign aims to help adults across the country to combat future disease by asking them to make small changes to their lifestyle today.
Website
www.nhs.uk/oneyouLive Well Croydon
The Live Well Croydon service is a behavioural support service that aims to improve overall health and wellbeing of Croydon residents by helping them to change health behaviours.
Phone
0208 604 7719
Website
www.croydon.gov.uk
Email
livewell@croydon.gov.ukCroydon Walking for Health Scheme
The Sport and Physical Activity team currently run a free weekly programme of Health Walks accredited by Walking for Health. Our aim is to help people in the community to get out in the fresh air, exploring the abundance of green space and parkland in Croydon.
Phone
07796 930295 (Liz Collins)
Website
www.walkingforhealth.org.uk
Email
walks@croydon.gov.uk (Liz Collins)